INGREDIENTS:
200 gms Fish fillet cut into 1' strips
1 Onions
1 Capsicum
1 Stalk Leek
5-6 Green Chilly
1 Tsp Chilly Paste
1 Tsp Tomato Sauce
1 Tsp Chopped Garlic
1 Egg's White
1 Tsp of Red Wine
2 Tsp Cornflour
1/4 tsp white pepper pwdr
Salt to taste
METHOD:
To Marinade:
Season Fish with white pepper, salt, ajinomoto, Cornflour and egg white. Set aside for 10 - 15 mins.
Heat Oil. Pan fry the fish and keep aside.
Add oil in a wok. Put in the chopped Chilly and Garlic.Saute for sometime.
Now add Chilly paste, tomato sauce, salt, onions, capsicum, red wine and ajinomoto.
Now add the fried fish and the leeks, toss it well and put off the flame.
Can be served as a starter or as a side dish with fried rices.
200 gms Fish fillet cut into 1' strips
1 Onions
1 Capsicum
1 Stalk Leek
5-6 Green Chilly
1 Tsp Chilly Paste
1 Tsp Tomato Sauce
1 Tsp Chopped Garlic
1 Egg's White
1 Tsp of Red Wine
2 Tsp Cornflour
1/4 tsp white pepper pwdr
Salt to taste
METHOD:
To Marinade:
Season Fish with white pepper, salt, ajinomoto, Cornflour and egg white. Set aside for 10 - 15 mins.
Heat Oil. Pan fry the fish and keep aside.
Add oil in a wok. Put in the chopped Chilly and Garlic.Saute for sometime.
Now add Chilly paste, tomato sauce, salt, onions, capsicum, red wine and ajinomoto.
Now add the fried fish and the leeks, toss it well and put off the flame.
Can be served as a starter or as a side dish with fried rices.
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